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5 Simple Ways to Lift Your Mood: Parent Edition
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Happy people are more likely to live longer, maintain relationships, and have lasting marriages, but those benefits are only the tip of the iceberg. A better mood means better outcomes and better performance. Being in a good mood also rubs off on those around you – imagine if your boss was in a better mood every day! The best benefit of being in a good mood, however, is feeling good about yourself, which is why I’ve outlined 5 simple ways to lift your mood specifically for parents like you.
Here are 5 simple ways to lift your mood:
Now y’all, this is probably my favorite of the 5 simple ways to boost your mood.
Yes, I said C-B-D. Fix your judgmental face and get with the winning team.
Dr. Hempworth’s Hemp Coffee contains NO THC, the part of marijuana that makes it a psychoactive drug AKA illegal in some states.
This deep and robust Columbian coffee is the perfect addition to your morning routine because it helps you “take control of your emotional stability
and find reliable relief.” I personally drink Dr. Hempworth’s Hemp Coffee (yes, I really drink it) in the morning because it’s fast-acting, so it lifts my mood before my kids have time to ruin the ride to school.
The coffee is really good y’all, and I don’t play when it comes to my coffee!
Complete the following steps to get an exclusive limited-time offer. You rarely receive discounts this great, so you’re not going to want to pass this up!
Wouldn’t you like to have: Mental clarity when your kids are running amuck around the house you just tidied? Breathe easy when Sandra in the next cubicle is acting like a total…hostile person (you know that I was going to say)? Boost your mood in one easy step? I know I would!
If you’re anything like me, the Ellia Breathe Deep: Essential Oil 3-Pack is a perfectly-simple way to lift your mood. The 3-pack features the following essential oil and 2 signature blends:
Peppermint: Cooling, refreshing, invigorating, energizing and minty.
Open Up: Clarifying, uplifting, purifying, balancing and woodsy.
Fight It: Cleansing, purifying, comforting, warming and spicy.
Add 5-7 drops of essential oils to an aromatherapy diffuser and you’ll experience the ultimate aromatic wonder in the comfort of your home.
You might not be much of a dancer, but who doesn’t love music? Music is a sure-fire way to lift your mood, so I highly recommend the Sonos One Smart Speaker for music lovers.
According to Sonos, “The compact design [of the Sonos One] fits just about any space. Put it on your kitchen countertop or tuck it away on your office bookshelf. It’s humidity resistant so you can even put it in the bathroom.”
Alright, this one’s for my healthy friends. Superfoods are packed with uniquely-powerful benefits, hence why they’re “super.” Combined with the power of protein, Chiroflex Superfoods Powder features the advantages of natural energy, nutrients, and vitamins.
All you have to do is add one scoop of the powder to your favorite beverage and mix, making this one of the most simple ways to lift your mood!
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